You might not be able to make your daily morning visit to your Washington, DC gym right now, but that certainly doesn’t mean you can’t get a workout in – many of the gyms in Washington DC are offering virtual services such as online classes, nutrition counseling and daily health reads on their social media pages.
Don’t fret if you can’t get out of your RESA apartment for your workout – instead, tune into these local gyms’ websites, apps or social media pages and you can do your workout routine of yoga, high intensity interval training or even barre right in your living room. Once they reopen, remember to check them out in person!
Old City CrossFit, located at 1007 H St NE, Washington, DC which is only seven minutes from home, is known for its approachability of their coaches and members alike, as well as the accessibility of their programs.
Although the gym is closed for the time being, every day, they’re offering live classes on their Facebook page focusing on a variety of different exercises including high intensity interval training, mobility and core work.
Crunch Fitness – Metro Center, located at 555 11th St NW, Washington, DC which will make for a quick trip at only 11 minutes away, has fused fitness and entertainment so that they can make serious exercise fun. This gym is known for its colorful personality and group fitness and training programs.
Crunch Fitness is offering Facebook Live videos several times throughout the day with classes such as Weight Hard Cardio, Cardio Tai Box and more. Plus, dieticians tune in throughout the day at select sessions as well, so you can do your best to keep off that quarantine 15.
1007 H St NE, Washington, DC 20002
555 11th St NW, Washington, DC 20004